Hi, I’m Velvet — and I’m so glad you’re here!
I created Nourished by Nature with one simple goal in mind: to make natural wellness feel calming, approachable, and truly doable.

Wellness doesn’t have to be perfect or complicated. I believe it’s something we can choose daily, in the small, nourishing moments: a warm cup of tea, a trusted herbal remedy passed down with care, or a quiet breath in the sunshine. I started this space to share what I’ve learned, what I’m still learning, and to build a little corner of the internet where we can grow together.

OUR MISSION

We're here to walk with you on your journey toward calm, balanced, and sustainable living. Whether you're just starting to explore natural wellness or returning to it with fresh eyes, this space is designed to make it feel doable—and even enjoyable.

We believe small steps lead to meaningful change. And we're here to cheer you on every step of the way.

WHAT WE OFFER

• Free, practical natural wellness resources

• Encouragement and education rooted in simplicity

• Easy recipes (and soon—step-by-step demonstrations!)

LET'S GROW TOGETHER